Fitness Rochester Hills

Club Pilates

Fitness Rochester Hills
Get started with a Free Intro Class today!

Address
131 S Livernois Rd
Place
Rochester Hills, MI   48307 
Landline
(248) 466-0600
E-Mail
rochesterhills@clubpilates.com
Facebook
299340727137396
Video
www.youtube.com
Website
www.clubpilates.com
Reservations
lp.clubpilates.com

Description

Club Pilates Rochester Hills is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​

Keywords Pilates, Gym, Exercise, Fitness, Classes, personal training, private training, reformer, yoga.

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  • Melodie

    Instructor

    After many years as an avid runner, Melodie has enjoyed the thrill of crossing the finish lines of many marathons, half marathons, and triathlons. Pilates contributes immensely in helping her to keep her active lifestyle. Melodie’s personal experience with both injury and recovery has been beneficial in her ability to relate to the needs of many of her clients. Melodie has experience training pre & post natal clients, clients with injuries, and anyone who just wants a really great workout.

  • Carrie

    Instructor

    Carrie is a Level 1 certified STOTT Pilates instructor and an ACE certified group fitness instructor. She enjoys working with clients of all ages and backgrounds. She holds a B.S. in Exercise Science from Saginaw Valley State University. She took her very first Pilates class at a community college and was hooked! She found that Pilates was extremely helpful in her recovery process from a back injury. Carrie also enjoys teaching women wellness workshops in her local community. “I really love that Pilates encompasses the mind-body connection which means that it works to strengthens both my mental and physical health. My passion for Pilates grew when I realized that in addition to Pilates helping improve my general overall health, it also nicely complemented other aspects of my life. Pilates has strengthened my body and has given me a strong core so that I can enjoy rock climbing, hiking, biking, and yoga.” She is excited to spread her passion and help others find a more balanced, flexible, and stronger life through Pilates.

  • Michelle

    Instructor

    Michelle holds a 500-hour comprehensive Club Pilates certification and is a very energetic and passionate instructor that seeks to help people achieve maximum efficiency of movement so they can live their best, most bold, happy and healthy life! In addition to being a Pilates instructor, Michelle is a professional dancer and has performed locally across various venues in Detroit (Music Hall/DIA), NYC (Joyce Theater), Washington D.C. (Kennedy Center) and internationally in Sri Lanka and South America. She received her Bachelor of Fine Arts in Dance from Wayne State University in 2014 and graduated Summa Cum Laude. Michelle currently dances professionally for the Detroit based modern company Take Root, founded in 2013 by Ali Woerner and Thayer Jonutz. She also teaches dance at Inspire 2 Move and works as a freelance dance teacher & choreographer and has taught masterclasses & workshops to many students of all ages and levels of expertise across Metro-Detroit. She enjoys being in nature/outdoors, trying new fitness/movement classes and especially spending time with her family and her two energetic "Detroit" dogs - Chauncey Billups (Border Collie/Lab/Pit Mix) & Miggy (American Bull-Dog Mix)!

  • Megan

    Instructor

    Megan is a Michigan native and has an extensive dance background training and performing with major companies including; Miami City Ballet, Joffrey, ABT and many more. She has been sharing her passion for dance through out the area, choreography and teaching for the past 9 years. She is holds a B.S. in exercise science and nutrition from Oakland University. She has a passion for pilates and movement therapy. Megan is certified in all Xtend Barre methods, and through Stott Pilates. She is ACE certified and holds a TRX certification. She is also a massage therapist and nutritionist and works at a physical therapy clinic specializing in sports enhancement and therapy. When she is not at the studio you can find her paddle boarding or hiking with her puppy.

  • Hannah

    Instructor

    Hannah was born and raised in South Korea. When she met her forever love, she moved to Michigan, where she is now a permanent resident. She discovered her passion for pilates in 2012 when she was first introduced to mat pilates at a studio in her neighborhood. The biggest reason she loved going to the studio was because her first instructor had a beautiful figure – made by pilates. Hannah never thought about becoming a pilates instructor at first, but as she found her own body and posture changing dramatically over time, she wanted to study pilates full time. She became a STOTT certified instructor in 2017. During her study, she decided to quit her day job as an office worker in a trading company and devoted herself in working out and observing how her body works with pilates and how to use that to help others. Although many obstacles and people initially stood in her way to becoming a pilates instructor, she overcame fear and doubt and committed to a healthy future. Even now as a pilates instructor, the learning never ends. She continues to study, examine, and take courses on her own – adding Barre certification as well. "I believe with improved self-awareness comes the ability to understand our self from the inside out. Once we do, we can accept our self and that is when we can truly love our self. As your teacher, I want to let you know how your body and mind connects, and learn to know who you really are. My goal is to guide you to find yourself and move without limitations so you can live a happy, fulfilled life”

Categories

Fitness
(248)466-0600 (248)-466-0600 +12484660600

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